07305541126 info@msrehab.co.uk


Found 25 Results


What is IASTM? IASTM, or Instrument Assisted Soft Tissue Mobilisation,...
Read More

Dry Needling. What is it and what does it do?

What Is Dry Needling? Dry needling is an invasive technique, using a very fine needle inserted into...
Read More

Common Golfing Injuries

Injuries can affect amateur and professional golfers, causing reduced performance or time away from ...
Read More

The Most Common Running Injuries

Running is a great way to stay active and healthy but with an increase volume or intensity in traini...
Read More

Why Every Mum-to-Be Should Have Pregnancy Massage

What is Pregnancy Massage?Pregnancy massage is like a normal massage in that it is a hands-on therap...
Read More

6 Nations Injury blog – Ben Youngs

For fans of rugby union, the 6 Nations is a prospect to look forward to. It was a cracking start to ...
Read More

Chloe’s aims for 2018

What are your aims for PLPR in 2018? It’s been so great to join the team at PLPR for the last...
Read More

How to plan your training to help avoid injury

​The acute:chronic workload model has gained a lot of attention over the past year or so after...
Read More

Ben’s Aims for 2018

In the second of our series of blog posts, Clinical Director Ben Oliver tells us about his aims for ...
Read More

Ready To Book?

Contact us on 07305541126 or e-mail us on info@msrehab.co.uk to discuss how we can help you. Alternatively, send us a general enquiry, or make an appointment via our online booking system, using the button below.