07305541126 info@msrehab.co.uk
IASTM

IASTM

What is IASTM? IASTM, or Instrument Assisted Soft Tissue Mobilisation, is a type of soft tissue mobilisation technique applied using a tool or instrument. IASTM is used to treat soft tissue injuries to muscles, ligaments and tendons and myofascial trigger points....
Dry Needling. What is it and what does it do?

Dry Needling. What is it and what does it do?

What Is Dry Needling? Dry needling is an invasive technique, using a very fine needle inserted into the skin to release myofascial trigger points. Trigger points are a hypersensitive region within a muscle that can cause pain and can present as a tight band within the...
Chloe’s aims for 2018

Chloe’s aims for 2018

What are your aims for PLPR in 2018? It’s been so great to join the team at PLPR for the last 6 months. I have loved meeting all of the regular patients and working with them to help manage whatever injury they are struggling with. I have treated a lot of new patients...
Ben’s Aims for 2018

Ben’s Aims for 2018

In the second of our series of blog posts, Clinical Director Ben Oliver tells us about his aims for 2018. What are your aims for PLPR in 2018? At PLPR we are delighted with the success of our first few months of business. We have built up a substantial client base and...
PLPR Christmas voucher

PLPR Christmas voucher

Hello everyone, The festive season has begun and it is always an exciting time of year. It is the perfect opportunity to rest and let your body recover. A perfect opportunity to surprise your loved one with a Christmas gift, a sports massage voucher from PLPR,...
1 month to go!

1 month to go!

The final countdown has begun, we are now just 30 days from our first marathon. Uh oh! Training over the past month or so had been going well for the most part. We managed to clock up some decent mileage and felt fairly good in the process. However, the past couple of...