07305541126 info@msrehab.co.uk
Why Every Mum-to-Be Should Have Pregnancy Massage

Why Every Mum-to-Be Should Have Pregnancy Massage

  What is Pregnancy Massage? Pregnancy massage is like a normal massage in that it is a hands-on therapy that works on the soft tissues of the body and has many great benefits. However, unlike a normal massage the positioning of the mum-to-be is key. It is...
Effects of Sports Massage

Effects of Sports Massage

Many people extol the virtues of a good sports massage for a number of reasons – stress reduction, injury prevention,  recovery,  reducing muscle soreness and improving movement – but does the evidence support this? In short, yes and no. There are a number...