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London to Paris #5 – £600 raised so far on just giving

by | Jan 19, 2021 | General | 0 comments

The final ride has been completed! Circa 60-65 miles to Preston and back on Saturday. The rather annoying thing is that I forgot to turn my GPS on after I had stopped at Dan’s whilst he got his bike out! So, it actually has only recorded 52.8 miles.
The journey begins tomorrow!
​Importantly, the moving time was 3 hrs 56 mins for 52 miles, which means that we are at a pace on track to make the ferry. We stopped a few times on the way up to Preston, and whilst we were there, which meant that we were out for about 5 hours, but on the day, we will make the ferry with plenty of time to spare (Fingers and toes are crossed!)
Now, I need to focus on my nutrition, and have been doing so for the last 24 hours. Plenty of carbohydrates on board, ready for the intense 5 hours or so tomorrow. Then for circa 110 on Saturday. This time I will leave my GPS running.
Happily, I have now managed to raise £600 for Destination Florida, which I am delighted about. Thank you to everyone who has donated so far and I am very happy that it will go to such a good cause. I am now going to attempt to set up a live tracker, so that anyone who is interested can see my progress, so keep an eye out for that. In the mean time, everyone can feel sorry for me that this is what I have to contend with looking at for the next couple of days!
IASTM

IASTM

What is IASTM? IASTM, or Instrument Assisted Soft Tissue Mobilisation, is a type of soft tissue mobilisation technique applied using a tool or...

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